Aug 18, 20223 min read
How can Physiotherapy help with recovery?
Physiotherapy is a vital part of the rehabilitation process following an injury or surgery. It can help to improve range of motion,...
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![Therapeutic Ultrasound Physical Therapy, Physiotherapy For Pain](https://static.wixstatic.com/media/94c8d1_395ae4e85a2e48f7bb36a180532c5052~mv2.jpg/v1/fill/w_268,h_358,fp_0.50_0.50,q_90,enc_auto/94c8d1_395ae4e85a2e48f7bb36a180532c5052~mv2.webp)
Jun 15, 20223 min read
Therapeutic Ultrasound Physical Therapy, Physiotherapy For Pain
Therapeutic ultrasound is a physical therapy treatment that uses sound waves to heat up soft tissues in the body. These include muscles,...
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![12 Exercises for Hip Pain: Stretch, Strengthen, and Support](https://static.wixstatic.com/media/94c8d1_09ea75afac4046d5a3321641a6571546~mv2.jpg/v1/fill/w_268,h_358,fp_0.50_0.50,q_90,enc_auto/94c8d1_09ea75afac4046d5a3321641a6571546~mv2.webp)
Jun 10, 20224 min read
12 Exercises for Hip Pain: Stretch, Strengthen, and Support
The good news about hip and lower back pain is that there are plenty of easy-to-follow stretches you can do at home. The key to avoiding...