How can Physiotherapy help with recovery?
Physiotherapy is a vital part of the rehabilitation process following an injury or surgery. It can help to improve range of motion,...
Aug 18, 20223 min read


Therapeutic Ultrasound Physical Therapy, Physiotherapy For Pain
Therapeutic ultrasound is a physical therapy treatment that uses sound waves to heat up soft tissues in the body. These include muscles,...
Jun 15, 20223 min read


12 Exercises for Hip Pain: Stretch, Strengthen, and Support
The good news about hip and lower back pain is that there are plenty of easy-to-follow stretches you can do at home. The key to avoiding...
Jun 10, 20224 min read